The 10 Rules ……..
I seem to have seen a lot of articles recently with titles like. ‘The 10 Rules for Ultra running’ or the ’10 Rules to lose weight’. Most of these pieces at best are opinion pieces but at worst they are just full of Myth and fluff. I have now decided that anything that claims to have the ’10 Rules of anything’ I will now ignore. If they start with title like ‘My 10 opinions ….’ I may then read them.