Run Free! Run Slow!

Vegan Runner

Hi, I'm D and I live with my wife Rosie, two dogs and three cats in The Orkney Islands, Scotland UK. I am a full time carer to my wife and I love to run, I am also interested in photography and art amongst other things.

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5 Responses

  1. Rose says:

    Its great to hear you finally cracked it, I am so proud of you and I know in time your speed will increase. Keep up the great work, you really are doing very well and its showing. Great inspiring post to others too.

  1. August 3, 2013

    […] never came into the equation. I then one day thought I’d give it a go and struggled until my Run Slow Epiphany a few weeks back. Since then I’ve become a bit of an obsessive I’ve had to ease back on […]

  2. September 1, 2013

    […] was a bit of a milestone in my Running. Just under 7 weeks ago I ran my first continuous 1.5 miles. Yesterday I ran a very comfortable 5 miles, earlier in the week I had run two 6 milers and some […]

  3. April 28, 2016

    […] never came into the equation. I then one day thought I’d give it a go and struggled until my Run Slow Epiphany a few weeks back. Since then I’ve become a bit of an obsessive I’ve had to ease back on […]

  4. April 28, 2016

    […] after my Epiphany on Running slow I experimented last night. So I had a theory that my aerobic capacity and fitness should be pretty […]

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